Groper (Hapuka) Skin On Boneless Fillets1.5KG
Skin On Groper (Hapuka) fillets 1.5KG
All fish come scaled. cleaned & boneless
Everyone knows that fresh fish & salmon are full of
healthy fats, but much of those are actually stored in and
around the skin. Omega-3’s, (known to help prevent heart attacks),
are found in the fishes fat and this get absorbed by the skin
during cooking. The skin will help the meat retain its moisture as
it cooks. If cooked right, fish skin can bring a delightfully crispy
dimension to a standard fillet. Lightly scoring the skin prior to placing
it into the hot pan will stop the fillet curling. We have provided links
to Skin on fish fillets video demonstrations when you click through.
Its really simple and wow what a delicious taste & texture, All fish
come scaled. cleaned & boneless
All fish come scaled. cleaned & boneless
Everyone knows that fresh fish & salmon are full of
healthy fats, but much of those are actually stored in and
around the skin. Omega-3’s, (known to help prevent heart attacks),
are found in the fishes fat and this get absorbed by the skin
during cooking. The skin will help the meat retain its moisture as
it cooks. If cooked right, fish skin can bring a delightfully crispy
dimension to a standard fillet. Lightly scoring the skin prior to placing
it into the hot pan will stop the fillet curling. We have provided links
to Skin on fish fillets video demonstrations when you click through.
Its really simple and wow what a delicious taste & texture, All fish
come scaled. cleaned & boneless
Price:
NZ$42.90
Out Of Stock
Out Of Stock
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